Meet at The Grange for our Sunday morning club run. Be ready to run at 9 o’clock and please wear blue and yellow if you’d like to show your support for the people of Ukraine.

Many of you have already shown your support for Midhurst’s Ukraine fundraiser. As a local club we're proud to support Ukraine Sunflower Aid and will be dedicating our run on Sunday 6th March to help raise awareness, funds and donations for the refugees escaping the war in Ukraine.

Any cash donations on Sunday will be sent to the fundraisers, and don't forget you can also donate online at www.justgiving.com/crowdfunding/ukrainesunfloweraid

Various shops in Midhurst are taking donations including women's sanitary products, baby milk, nappies and sterilising tablets. For more details of what is urgently needed please visit www.facebook.com/sunfloweraid

Please show your support for this fantastic local initiative which will make a real difference to families and children fleeing the war in Ukraine.