Coached training sessions.
Join us for our popular training sessions, organised by our fabulous England Athletics qualified coaches.
Training is for everyone! All of our training sessions are designed to allow members to work to their own pace and ability. The goal is to help everyone improve.
Training sessions include hills, intervals, speedwork and other variations. Ever heard of fartlek, paarlauf or caboose runs? Come along and you’ll find out!
Guaranteed to improve your pace, speed and endurance. And great fun too!
Upcoming training sessions
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.
Pub run 🍺. Details to follow. Cheers!
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.
Our training sessions are suitable for all speeds, just work at your own pace, this is a great session, and we’ll work on some overall strength too 💪🏻.
Meet at The Grange for a 6:30pm start. Everyone is welcome. You work as hard as you want to work, and we’ll look at technique and efficiency in order to improve your overall running plus build all over strength, speed and endurance at the same time.